Trauma Therapy for PTSD & C-PTSD

Many people have childhoods where they were neglected or abused.  When this happens, especially repeatedly over a long period of time, the way you view the world creates a sense of hypervigilance, meaning that you are often on edge or feeling fearful of what is happening around you.  Growing up fearful significantly impacts cognitive, emotional, and physical development which can persist well into adulthood.

If you have traumatic experiences from your childhood or anytime throughout your life, the good news is that you can learn skills to help you live a happy and healthy life.